Fruit Salad Recipe {with Honey Lime Dressing} - Cooking Classy (2024)

Published May 10, 2019. Updated May 20, 2023

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The BEST Fruit Salad with a sweet and bright honey lime dressing! It’s an incredibly refreshing, must have side dish that’s made with beautiful blend of delicious fruits and a simple dressing to compliment it. This is always sure to be a crowd favorite!

Fruit Salad Recipe {with Honey Lime Dressing} - Cooking Classy (1)

The Best Fruit Salad Recipe

I first shared this recipe 5 years ago but it’s one of my favorite recipes, so for new readers or in case you missed it I thought it needs to be revisited. Plus I thought this exactly what mom’s want on Mother’s Day for brunch paired with waffles,crepes or Eggs Benedict!

I know Skittles are good, but I’m thinking this has got to be the right way to get a taste of the rainbow. This blend of colorful fruits all come together to make a gorgeous rainbow, made with healthy ingredients!

Kids will love this this fruit salad and it is an easy way to get them to eat plenty of fruit at once.

Watch the Video!

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A Fruit Salad Dressing without Cream or Pudding

Plus this version is so much butter than those frozen whipped topping fruit salads.

This recipe shows you how to make fruit salad without the heavy, creamy fruit salad dressing that you’re used to seeing. It leaves plenty of room for all the flavors of the fruit to shine without drenching it in sugar and other random flavors.

Plus it doesn’t use any of those packaged pudding mixes. Why should we coat all the vibrant and incredible flavors of the fruit with an artificial flavor from a pudding mix?

Let’s not ruin a good thing like fresh fruit by coating it with packaged ingredients where we can’t even pronounce the ingredients on the label.

All it takes is a little honey and lime to really make that fresh fruit sing. 100% natural honey and lime make this fruit salad shine (literally and figuratively).

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Ingredients for this Easy Fruit Salad

  • Strawberries – to select good strawberries it’s kind of a no brainer. They should have a nice red color, no dark spots, no mold, and check out the leaves – those green tops should look vibrant and fresh.
  • Pineapple – to pick a good pineapple smell the bottom, it should have that sweet pineapple scent. To know when it’s ripe the skin should be turning yellow and it should have some give when pressed.
  • Blueberries – I like those plump juicy blueberries here. They tend to be sweeter.
  • Red grapes – to choose good grapes squeeze a couple of them, they should be firm and plump, they should also look tight and intact to the stems (not loose) and they should have a nice color.
  • Kiwi – to select kiwi look for some that are fairly soft when pressed. Those that are firm are sour and unripe. Small or large size won’t matter.
  • Mandarin oranges – I used to use canned mandarins here but I prefer fresh now. Either will work great. Mangoes work well as a substitute for the oranges.
  • Bananas – these are optional. If you do add them just use yellow bananas. No green peel (not sweet enough) and no brown (too mushy).
  • Honey – I don’t recommend substitutions for this unless there’s an allergy (if so I’d maybe try maple syrup or brown rice syrup).
  • Limes – in a pinch lemons would work too.

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How to Make Fruit Salad

  • Prepare fruit: chop fruits (except blueberries) and add to a large mixing bowl.
  • Make dressing: in a small mixing bowl, whisk together they honey, lime zest and lime juice.
  • Toss fruit with dressing: pour dressing over fruit just before serving and toss to evenly coat.
  • Easy as that!

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Can I Use Frozen Fruit in this Recipe?

For best results only use fresh fruit, not frozen in this fruit salad. Frozen fruit is mushy once thawed and watery so it won’t work the same here unfortunately. Keep in mind though that you can use other fruits that are in season, it’s a versatile recipe.

Can I Make it in Advance?

If I happen to haven any left of course I still eat it the next day but it’s not quite as good as it was the first day.

What I recommend is to chop the fruits up to 1 day in advance (except bananas) and make the dressing a day in advance. Refrigerate then the following day let dressing rest at room temp 20 minutes. Toss fruit and dressing together when you’re ready to serve it.

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Tips for Perfect Fruit Salad:

  • Use a variety of fruit. Just about any fresh fruit will work here but use a blend to add a variety of flavor and eye catching color.
  • Use ripened fruit. As in you may need to plan ahead and buy the pineapple and kiwi nearly a week in advance because they take time to ripen.
  • Wait to add the bananas, or even hold the bananas. These will brown if not served shortly after preparing.
  • Don’t zest the lime with a cheese grater.Chances are you’ll end up with some white pith of the lime peel which will make the fruit salad taste bitter. Use a zester and use light pressure.

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More Fruit Salad Recipes You’ll Love:

  • Winter Fruit Salad
  • Creamy Cinnamon Apple Fruit Salad
  • Berry Cheesecake Fruit Salad
  • Melon Fruit Salad
  • Berry Fruit Salad with Honey Balsamic Dressing
  • Creamy Grape Fruit Salad

16 Quick & Easy 30 Minute Recipes! (plus weekly recipe updates)

Fruit Salad Recipe {with Honey Lime Dressing} - Cooking Classy (8)

4.96 from 73 votes

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Honey Lime Rainbow Fruit Salad

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My favorite fruit salad! Perfectly right and refreshing with a beautiful combination of colors. This is the perfect summer side dish for cookouts or holiday parties. You can switch of the fruits listed here for others you may have on hand.

Watch the video

Servings: 10 servings

Prep20 minutes minutes

Ready in: 20 minutes minutes

Ingredients

  • 1 lb fresh strawberries, chopped
  • 1 lb chopped fresh pineapple,
  • 12 oz fresh blueberries
  • 12 oz red grapes, sliced into halves
  • 4 kiwis, peeled and chopped
  • 3 mandarin oranges*
  • 2 bananas, sliced (optional)

Honey Lime Dressing

Instructions

  • Add all fruit to a large mixing bowl.

  • In a small mixing bowl, whisk together they honey, lime zest and lime juice.

  • Pour over fruit and toss to evenly coat, serve immediately**.

Notes

  • *1 (15 oz) can mandarin oranges in juice or light syrup, drained well will work here too (which was what was previously listed, I just now prefer the fresh).
  • **Fruit can be chopped 1 day in advance (except banana) and dressing can be made 1 day in advance and kept separate and chilled, toss together just before serving.
  • Recipe originally shared June 2014, photos have been updated.

Nutrition Facts

Honey Lime Rainbow Fruit Salad

Amount Per Serving

Calories 163

% Daily Value*

Sodium 4mg0%

Potassium 456mg13%

Carbohydrates 41g14%

Fiber 4g17%

Sugar 31g34%

Protein 1g2%

Vitamin A 300IU6%

Vitamin C 96.4mg117%

Calcium 42mg4%

Iron 0.8mg4%

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition values are estimates only. See full disclaimer here.

Course: Dessert

Cuisine: American

Keyword: fresh fruit salad, summer desserts

Author: Jaclyn

Fruit Salad Recipe {with Honey Lime Dressing} - Cooking Classy (2024)

FAQs

What fruits should not be mixed in fruit salad? ›

Try not to mix acidic fruits, such as grapefruits and strawberries, or sub-acidic foods such as apples, pomegranates and peaches, with sweet fruits, such as bananas and raisins for a better digestion. However, you can mix acidic with sub-acidic fruits. For a similar reason, you should not mix guavas and bananas.

How do you take the bitterness out of fruit salad? ›

Salt and lemon juice also help a great deal, if you can't eat much salt use a bit more of the lemon.

How do you keep fruit salad from getting soggy? ›

It's best to store fruit salad in an airtight container in the refrigerator. These containers create the perfect level of moisture and humidity for cut fruit, helping the pieces stay fresher for longer. We also love using these reusable silicone bags to create individual portions that are easy to grab and go for lunch.

Why is lemon juice used to coat fruit when making fruit salad? ›

This is known as enzymatic browning. Keep cut fruits, such as apples, pears, bananas, and peaches from turning brown by: Coating them with an acidic juice such as lemon, orange, or pineapple juice.

Which fruit combination should be avoided? ›

Avoid mixing acidic fruits with sweet fruits

Acidic and sub-acidic fruits such as grapefruits, strawberries, apples, pomegranates, and peaches, should never be combined with sweet fruits such as bananas and raisins. This is because it often leads to digestive problems, nausea, acidosis, and headaches.

What fruit should you not put together? ›

Do you remember the old saying "one bad apple spoils the bunch?" It turns out it's true that apples help other fruits ripen more quickly and this is the reason they shouldn't be stored together. Kiwis, mangoes, bananas and other ethylene-producing fruit can result in early spoilage and lead to food waste.

How to get rid of lime bitterness? ›

Salt blocks your taste buds from detecting bitterness.

What flavors counteract bitterness? ›

Sweetness: From sugar, honey, fruits or otherwise, sweetness will counteract bitter and sour flavours. It can also be used to cut down the heat of a particularly spicy meal. Saltiness: Salt plays two very important roles in flavouring a dish. Firstly, it balances against bitterness.

How do you level up fruit salad? ›

Add extra flavor

If you're putting together a fruit salad, extra flavoring can bring everything together or improve fruit that is less than perfect. You can do this in several ways. For even coverage and a boost of sweetness, use a simple syrup flavored with herbs or citrus zest/peel.

Should fruit salad be served cold or room temperature? ›

While you can serve the Fruit Salad immediately, my preference is to chill it for several hours (or even overnight) so the sugar syrup has time to both soften and flavor the fruits.

Should you cover fruit salad in the fridge? ›

To properly store fruit salad, you need to hit the sweet spot regarding moisture. You don't want the fruits to be completely dried out, but it's unappetizing for them to be soggy and water-logged, as well. By storing them in an airtight container, you can strike the right balance.

What is a creamy fruit salad made of? ›

Mix pineapple juice and dry instant vanilla pudding together and set in the refrigerator for 30 minutes. Mix the pineapple, fruit co*cktail, mandarin oranges, bananas & marshmallows together. Gently fold in pudding mixture. Lastly, fold in cool whip.

Which is better lemon or lime for fruit? ›

Lemons provide more vitamin C than limes — but both make a significant dietary contribution of this vitamin. Overall, lemons offer a slightly greater quantity of vitamins and minerals, including potassium, folate, and vitamin B6.

What is fruit salad dressing made of? ›

In a saucepan, combine the flour, pineapple juice, orange juice concentrate, sugar, honey and lemon juice. Bring to a boil; cook and stir for 2 minutes or until thickened and bubbly. Cool. Serve over fruit.

What ingredient could you add to a fruit salad to keep the fruit from oxidizing? ›

As a natural antioxidant, lemon juice can help prolong the life of fruit salad (as well as its visual appeal) by inactivating the enzyme polyphenol oxidase, which is responsible for the browning. Besides keeping fruit salad fresh, lemon juice can also enhance its flavor.

What fruits can you mix together? ›

11 fruit combinations to try for your smoothies and juices
  • Starfruit and strawberries. ...
  • Avocado and papaya. ...
  • Bittergourd, apple and lemon. ...
  • Cucumber, kale and pear. ...
  • Avocado, celery, cucumber and lemon. ...
  • Mango, cherry and dragonfruit. ...
  • Sugarcane and carrot. ...
  • Papaya, pineapple and lemon.
Jul 15, 2018

What fruits can go together in a bowl? ›

Pretty much all melons pare well together. And all berries go well together and berries also go with melons. Then you have citrus fruits like oranges, pineapple, peaches and pears which also go together. So you pretty much can mix and match any of them to what ever combination you like.

Which fruits should not be used in a molded salad and why? ›

Don't use fresh or frozen pineapple, figs, kiwi, guava, or papaya in your molded salads. They contain an enzyme that will dissolve the gelatin protein molecules and your salad will never set.

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